Saucony Endorphin Shift 2 Reviews

The Saucony Endorphin Shift 2 Review for 2024

Place just, the Saucony Endorphin Shift 2 is the loser super shoe of the Saucony Endorphin Series. With its high load height, small cylinder, and rigid yet soft landing this shoe ticks all the boxes for an ideal high distance coach.

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The Saucony Endorphin Shift 2 is a running shoe designed for daily training and long-distance runs. It’s part of Saucony’s Endorphin series, known for its performance-focused features aimed at enhancing a runner’s experience. The Shift 2 is specifically crafted to provide cushioning and support, making it ideal for runners seeking comfort and stability during their workouts.

Its key features often include responsive cushioning, a durable outsole, a breathable upper, and a design that promotes a smoother transition through the gait cycle.

About Saucony Endorphin Shift 2

The Saucony Endorphin Shift 2 is a popular running shoe known for its comfort and support. It’s designed as a daily trainer, focusing on cushioning and stability for runners seeking a smooth and comfortable ride, particularly for longer distances or daily training runs.

Here are some key features:

Cushioning: It incorporates PWRRUN cushioning, which provides a plush and responsive feel, reducing impact and ensuring a comfortable run.

Stability: The shoe offers a stable platform, helpful for runners who overpronate or need additional support during their runs.

Midsole Design: The shoe features a thick midsole with a rocker shape, aiding in a smooth heel-to-toe transition, reducing fatigue, and promoting a more efficient running gait.

Upper Construction: The upper is typically designed with breathable materials, ensuring a comfortable fit and good ventilation during runs.

Weight: While not the lightest shoe, it strikes a balance between cushioning and weight, making it suitable for longer training runs.

The Endorphin Shift 2 is favored by many runners for its balance between cushioning, support, and durability, making it a reliable choice for daily training and longer distances. However, individual preferences in fit and feel can vary, so it’s always a good idea to try them on and see how they suit your specific running style and foot shape.

The 7 Best Saucony Endorphin Shift 2 Review for 2024

The Saucony Endorphin Shift 2 has gained popularity for its cushioning and comfort, making it a favorite among runners. As for the best features, here are seven aspects users often appreciate about the shoe:

Cushioning: The PWRRUN midsole offers a plush and responsive cushioning system, providing comfort over long distances.

Stability: It’s designed with a stable platform, making it suitable for daily training and longer runs.

Durability: The durable outsole material ensures the shoe can handle substantial mileage without wearing out quickly.

Breathability: The upper mesh material enhances breathability, keeping your feet cool during runs.

Comfortable Fit: Its roomy toe box and overall fit design reduce pressure points, providing a comfortable experience, especially during longer runs.

Versatility: The Shift 2 is often praised for its versatility, suitable for various types of runs—whether you’re doing easy jogs, long runs, or even recovery runs.

Responsive Ride: The combination of the midsole cushioning and the shoe’s design delivers a responsive ride, making transitions smoother and providing a good energy return.

However, while these aspects are commonly praised, the “best” features can depend on individual preferences and running styles. Some may appreciate the cushioning more, while others might focus on stability or fit. It’s always a good idea to try them on and test them out for yourself if possible, as personal comfort is key when selecting running shoes.

1. Cushioning

Cushioning in relationships refers to the practice of maintaining backup options or keeping other romantic interests around while being in a committed relationship. It’s a form of emotional insurance where someone may keep connections with other potential partners to soften the blow if their current relationship ends. This behavior can involve flirting, chatting, or even dating others casually while already committed to someone else.

People may cushion for various reasons, such as fear of loneliness if the current relationship ends or a lack of complete satisfaction in the current relationship. However, it can be emotionally damaging to both the partner being cushioned and the one doing the cushioning. It undermines trust and commitment in a relationship and can lead to feelings of insecurity, betrayal, and a lack of emotional intimacy.

It’s crucial for individuals in relationships to communicate openly and honestly about their feelings and commitments to avoid the pitfalls of cushioning. Trust and respect are vital in any relationship, and keeping backup options can erode these foundations.

2. Stability

Stability refers to the state of being firm, unchanging, or resistant to sudden changes or disruptions. It’s a crucial aspect across various fields, including economics, politics, psychology, and science.

In economics, stability often refers to a steady and predictable economy, characterized by low inflation, low unemployment, and consistent growth. It’s an ideal state sought by governments and policymakers to ensure sustainable economic development.

In politics, stability relates to the ability of a government or a system to maintain order, security, and continuity. Political stability fosters trust among citizens and creates an environment conducive to growth and progress.

Psychologically, stability can refer to emotional or mental equilibrium, where individuals have a sense of calmness, resilience, and consistency in their thoughts, feelings, and behaviors.

In science, stability can refer to various phenomena, such as the stability of physical structures, chemical compounds, or ecological systems. Understanding stability in these contexts helps predict behavior or changes within these systems.

Overall, stability is essential for creating a sense of security, predictability, and balance in various aspects of life, contributing to the overall well-being and functioning of individuals, societies, and systems.

3. Durability

Durability refers to the ability of something to withstand wear, pressure, or damage over time and continued use. It’s a quality that implies strength, resilience, and longevity. In various fields, durability is a crucial factor, whether it’s in materials used for construction, the manufacturing of goods, or even in relationships and personal attributes.

When discussing products or materials, durability often involves their resistance to physical damage, weathering, corrosion, or decay. For instance, a durable car is one that can endure years of use without significant mechanical issues, while durable clothing can withstand repeated washing and wear without losing quality.

In broader contexts, durability can also apply to intangible aspects like mental resilience, emotional strength, or the endurance of an idea or a philosophy over time. For example, a durable friendship can withstand challenges, disagreements, and distance.

Durability is a desirable trait because it implies reliability and sustainability. It’s about creating or possessing something that can endure and maintain its function or quality for an extended period, reducing the need for frequent repairs or replacements.

4. Breathability

Breathability refers to the ability of a material or fabric to allow air and moisture to pass through it. In clothing, breathable fabrics are designed to let sweat evaporate easily, helping to keep the body cool and dry. Fabrics like cotton, linen, and certain synthetics, such as polyester blends with microfiber, are known for their breathability.

Breathability is also crucial in other products beyond clothing, like mattresses, outdoor gear, and building materials. For example, breathable mattresses allow better airflow, reducing heat retention during sleep. In outdoor gear, breathable materials in tents or jackets can prevent moisture buildup inside.

The concept of breathability extends beyond textiles; it’s important in architecture for building materials that allow moisture vapor to escape from within walls, preventing issues like mold or dampness. Overall, breathability plays a significant role in comfort, performance, and health in various products and environments.

5. Comfortable Fit

A comfortable fit usually refers to how well something, like clothing or shoes, conforms to your body or feet without causing any discomfort. When something fits comfortably, it means it’s neither too tight nor too loose, allowing you to move freely and feel at ease while wearing it.

Factors like material, size, design, and personal preferences contribute to what feels comfortable for different individuals. Getting the right fit can significantly impact how you feel throughout the day, whether it’s a pair of shoes, a shirt, or even furniture!

6. Versatility

Versatility refers to the ability to adapt, change, or be used in various ways or situations. It’s a valuable trait or characteristic in many fields, including art, skills, tools, and even personalities. Being versatile means being flexible, adaptable, and capable of handling different tasks, roles, or challenges effectively.

In art or creativity, a versatile artist might excel in various mediums or styles, showcasing adaptability and skill across different forms of expression. In sports, a versatile athlete can perform well in multiple positions or disciplines. Similarly, a versatile tool or device is designed to serve multiple functions or purposes.

Personal versatility is valuable too. It involves being adaptable in different social settings, having a range of interests, and being able to engage with diverse groups of people. It often involves having a broad skill set or knowledge base that allows someone to tackle various tasks or challenges that come their way.

Versatility isn’t just about being a jack-of-all-trades; it’s about mastering multiple domains and being able to apply skills or knowledge effectively across them. It’s a quality that often leads to resilience, innovation, and success in many areas of life.

7. Responsive Ride

“Responsive Ride” could refer to various things depending on the context. It might relate to:

Responsive Suspension Systems in Vehicles: Automobile technology that adapts to road conditions, providing a smoother and more stable ride by adjusting suspension settings based on real-time feedback.

Responsive Ride Experience: This can encompass various features in a vehicle or transportation service that react to user needs or environmental changes. For instance, it might involve AI-driven adjustments in temperature, seating, entertainment, or safety measures based on passenger preferences or changing external factors.

Which one were you referring to or is there another specific aspect you had in mind?

Buying Guide

The Saucony Endorphin Shift 2 is known for its comfort and durability, making it a popular choice for long-distance runners and those seeking a cushioned ride. Here’s a buying guide and review to consider:

Design and Build

The Endorphin Shift 2 retains much of its predecessor’s design, featuring a durable and breathable mesh upper. The FORMFIT technology provides a snug fit while allowing for some toe room. The midsole is where this shoe shines, with PWRRUN cushioning that delivers a plush feel while maintaining responsiveness.


It’s designed for comfort, especially during long runs. The cushioning helps absorb impact and reduce fatigue.


The shoe offers good stability, ideal for runners needing support during their runs.


The outsole’s rubber material provides good durability, offering traction and protection against wear and tear.

Fit and ComfortTrue to Size

Generally, it fits true to size, but it’s always recommended to try them on or refer to Saucony’s sizing guide for accuracy.


Most users find them comfortable for long-distance runs, thanks to the cushioning and breathable upper.

Intended UseLong Runs

It’s particularly suitable for long-distance running due to its cushioning and comfort.

Daily Training

Some users also use it for daily training due to its durability and supportive design.


It might be slightly heavier compared to other shoes in its category, so consider this if you prefer lighter shoes.

Usage Type

While great for long runs and daily training, it might not be the best choice for speedwork or races where a lighter shoe is preferred.

Reviews and Recommendations Expert Reviews

Look for expert reviews online to get a more detailed analysis from professional runners or shoe testers.

User Feedback

Reading user reviews can provide insights into durability, fit, and any issues that might not be apparent from a quick test.

Buying TipsTry Before Buying

If possible, try the shoes on in-store or buy from a retailer with a good return policy to ensure the fit is right for you.

Sales and Discounts

Look out for discounts or sales, but ensure you’re buying from authorized sellers to avoid counterfeit products.


The Saucony Endorphin Shift 2 is a reliable choice for runners seeking comfort and durability for long-distance runs or daily training. Its cushioning, stability, and overall build make it a popular option among runners.


Here are some frequently asked questions (FAQs) about the Saucony Endorphin Shift 2:

1. What’s New in the Saucony Endorphin Shift 2 compared to the original Shift?

The Shift 2 retains many features from its predecessor but comes with updated materials in the upper for enhanced breathability and a more secure fit. Additionally, some improvements might have been made in the midsole for better cushioning and responsiveness.

2. How does the cushioning feel in the Endorphin Shift 2?

The Shift 2 is known for its plush cushioning. It utilizes Saucony’s PWRRUN midsole foam, which provides a comfortable and responsive ride, making it suitable for longer runs or daily training.

3. Is the Saucony Endorphin Shift 2 suitable for long-distance running?

Yes, many runners find the Shift 2 to be ideal for long distances due to its ample cushioning and comfort, which can help reduce fatigue during extended runs.

4. What type of runner is the Endorphin Shift 2 best suited for?

This shoe is designed for neutral runners or those who mildly overpronate. It’s especially favored by runners seeking a comfortable and cushioned shoe for their daily training runs.

5. How durable is the Saucony Endorphin Shift 2?

The durability of any shoe can vary based on usage, but generally, the Shift 2 is built to withstand daily training and has a durable outsole. However, like any running shoe, it will wear down over time, especially with regular use.

6. Does the Saucony Endorphin Shift 2 run true to size?

Many users find that the Shift 2 fits true to size. However, individual preferences for fit may vary, so it’s a good idea to try them on or refer to Saucony’s sizing guide for the most accurate fit.

7. Is the Endorphin Shift 2 suitable for speedwork or racing?

While it’s primarily designed for daily training and long-distance runs, some runners might find it supportive enough for tempo runs. However, for racing or speedwork, the Endorphin Shift 2’s focus on cushioning and comfort might not be as responsive as shoes specifically designed for speed.

8. How does the weight of the Endorphin Shift 2 compare to other running shoes?

In general, the Shift 2 falls within the average weight range for daily training shoes. While not the lightest option available, its focus on cushioning and support contributes to its weight.

Final Thoughts

The Saucony Endorphin Shift 2 is a running shoe designed to offer comfort and support for long-distance runs. With its cushioned midsole and stable platform, it aims to provide a smooth and energetic ride while reducing fatigue.

The shoe’s notable features include its PWRRUN cushioning, which offers a plush feel while maintaining responsiveness, and the Speedroll technology that encourages a smooth heel-to-toe transition. Overall, the Endorphin Shift 2 appears to be a solid choice for runners seeking a balance between comfort and performance during their training sessions and long-distance runs.

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